Discover the Top 7 Golden Milk Powders of 2024 for Health and Wellness

7 Best Golden Milk Powders of 2024

Golden Milk, also known as turmeric milk, is not only delicious but also incredibly healthy and protects against various chronic diseases due to its anti-inflammatory properties. If you’re looking for the best golden milk powders available in 2023, we’ve got you covered. In this article, we’ll explore seven top brands that offer a range of benefits, including organic ingredients, no added sugar, and extra adaptogens for increased wellness. Let’s dive in!

1. Turmaquik Golden Milk Powder (90 servings) Turmeric 6 Superfood Blend

First on our list is Turmaquik Golden Milk Powder, which provides a three-month supply of high-quality golden milk. This blend contains organic turmeric root, turmeric root extract, black pepper fruit, ginger root, cardamom seed, and cinnamon bark. It’s organic, vegan, non-GMO, gluten-free, peanut- and nut-free, and free from preservatives, artificial colors, and yeast. The lack of added sweeteners makes it less sweet than other options, but you can adjust the sweetness to your liking.

2. Gaia Herbs Golden Milk Powder Supplement

Gaia Herbs is a reputable company known for its high quality products. Their Golden Milk Powder supplement contains turmeric root, date palm fruit, cardamom seed, vanilla bean, ashwagandha root, and black pepper fruit. This blend has been tested for allergens and pesticides and is free of soy, eggs, gluten, peanuts, sesame, shellfish, meat, and yeast. It also contains ashwagandha root to support your immune and nervous systems. Package contains a 30-day supply.

3. Garden of Life mykind Organics Golden Milk Recovery & Nutrition Powder

In partnership with actress Alicia Silverstone, Garden of Life offers a premium Golden Milk Powder. It contains an organic golden milk blend with turmeric root, coconut water powder, tapioca fiber, cinnamon bark, ashwagandha, ginger, cardamom and black pepper. This blend is certified organic, non-GMO, vegan, and gluten-free. It also contains a probiotic blend to enhance its healing and strengthening properties. The package may seem light, but it’s the right amount by weight.

4. Premium Organic Keto Golden Milk Powder with Ashwagandha & Turmeric by BioSchwartz

BioSchwartz’s Organic Keto Golden Milk Powder is a carefully crafted blend that follows Ayurvedic traditions. It contains turmeric root powder, pumpkin seed powder, coconut milk powder, ashwagandha root powder, inulin, coconut oil powder, cinnamon bark powder, cardamom seed powder, ginger root powder, and black pepper fruit powder. This blend is 3rd party purity tested, allergen free, and free of fillers and binders. It also comes with a 100% satisfaction guarantee.

5. Tur Latte – USDA Organic Certified Golden Milk Powder with Ceylon Cinnamon – Turmeric Latte Blend

Tur Latte offers an organic golden milk powder that includes turmeric root powder, coconut milk powder, natural vanilla powder, Ceylon cinnamon, ashwagandha, fennel seed, gotu kola, black pepper and ginger. It is distinguished by the addition of Gotu Kola, a longevity herb known for its health benefits. Raw and Root, the company behind Tur Latte, actively listens to customer feedback and updates its formulas accordingly.

6. Ayurvedic Organic Golden Milk Blend from Delighteas

Delighteas’ Ayurvedic Organic Golden Milk Blend stands out for its simple and clean ingredient list. It contains organic turmeric root powder, organic ginger powder, organic cinnamon powder, organic cardamom powder and organic black pepper powder. This blend is perfect for those looking for a minimalist approach to golden milk. It’s important to note that it contains no added sweeteners, so the taste may not be as sweet as other options.

7. Jarrow Formulas Golden Milk, with grass-fed whey and warming spices

Finally, Jarrow Formulas offers a unique Golden Milk Blend that contains grass-fed whey and warming spices. This blend provides the added benefits of whey protein and is suitable for those who prefer animal-based protein sources. It’s important to consider dietary restrictions and preferences when choosing this option.
In summary, these seven brands offer some of the best golden milk powders available in 2024. Each brand has its own unique blend and features, allowing you to find the perfect golden milk powder for your tastes and preferences. Whether you prioritize organic ingredients, added adaptogens, or specific health benefits, there’s a golden milk powder on this list that will meet your needs. Enjoy the delicious and nutritious benefits of golden milk with these premium powders!


What is golden milk?

Golden milk, also known as turmeric milk, is a warm beverage made by combining milk (dairy or plant-based) with turmeric and other spices. It is known for its bright golden color and numerous health benefits.

What are the benefits of drinking golden milk?

Golden Milk is believed to have several health benefits due to the properties of its main ingredient, turmeric. It is known for its anti-inflammatory properties, potential antioxidant effects, and potential immune-boosting properties. It may also aid in digestion, promote joint health, and support overall well-being.

How do I use Golden Milk Powder?

Golden Milk Powder is convenient and easy to use. Simply mix the desired amount of powder into warm milk, stirring until well combined. You can adjust the sweetness and flavor by adding honey, maple syrup, or other sweeteners to taste. Some powders can also be added to smoothies or used in baking.

Are Golden Milk powders suitable for dietary restrictions?

Many milk powders are designed to meet specific dietary needs. Look for options that are labeled as vegan, gluten-free, dairy-free, or suitable for specific diets such as keto. It’s always a good idea to check the product label or consult with the manufacturer to make sure the powder meets your dietary restrictions.

Can I take Golden Milk Powder if I’m pregnant or have a medical condition?

If you’re pregnant or breastfeeding, or have any underlying medical conditions, it’s important to talk to your healthcare provider before using infant formula or making any significant changes to your diet. They can provide personalized advice based on your specific situation and guide you accordingly.

Where can I buy Golden Milk Powder?

Golden Milk Powder can be found in health food stores, specialty grocery stores, and online retailers. Check local stores or reputable online platforms to explore a wide range of options. It’s often helpful to read customer reviews and compare prices and ingredients to make an informed decision.