9 Best Alkaline Water Pitchers of 2024
In today’s health-conscious society, many people are prioritizing clean and great tasting water. While tap water may be safe to drink, it doesn’t always have the best taste. In addition, some people do not have access to clean tap water. As a result, people are turning to water pitchers as an alternative to bottled water, not only to reduce waste, but also to improve the taste of their drinking water.
Alkaline water pitchers have gained popularity due to their ability to not only filter out impurities, but also add healthy minerals back into the water. These minerals are essential to our health and can also increase the alkalinity of the water, making it more resistant to becoming acidic.
In this article, we will explore the concept of alkaline water, why it can be beneficial, and present a curated list of the nine best alkaline water pitchers of 2023.
Understanding Alkaline Water
Alkaline water has a slightly higher pH than regular water, making it more basic. Some proponents believe that alkaline water can help neutralize excess acid in the body, although there is currently no conclusive scientific evidence to support this claim.
The pH scale ranges from 0 to 14, with 7 being considered neutral. Anything below 7 is considered acidic, while anything above 7 is considered alkaline. Alkaline water typically falls between 7 and 9 on the pH scale.
Alkalinity refers to the ability of water to resist changes in pH, preventing it from becoming more acidic or basic. When certain compounds are present in water, they create a buffer that maintains the pH level even when new substances are introduced.
Potential benefits of alkaline water
While the benefits of alkaline water are still being debated, some claims suggest the following potential benefits:
- Reduction in acid reflux symptoms: Alkaline water with a pH of at least 8.8 may help relieve symptoms of acid reflux.
- Improve markers associated with high blood pressure, high cholesterol, and diabetes: Some studies suggest that drinking alkaline water may have a positive effect on these health markers.
- Improved blood flow and oxygen delivery: Alkaline water is thought to improve circulation and oxygen delivery throughout the body.
- Strengthened Immune System: Drinking alkaline water may support the immune system.
- Improved Skin Quality and Hydration: Alkaline water may contribute to healthier skin and improved hydration.
Possible side effects of alkaline water
While alkaline water may have potential benefits, it’s important to consider possible side effects:
- Reduced stomach acid: Alkaline water can lower the pH of the stomach, making it more difficult to digest food.
- Increased susceptibility to bacterial growth: Lower stomach acidity can create an environment where ingested bacteria and other pathogens can survive longer, potentially leading to illness.
- Metabolic alkalosis: Excessive alkaline intake can lead to metabolic alkalosis, which can cause symptoms such as nausea, tremors, convulsions, and decreased bone health.
It is advisable to consult reputable health sources or medical professionals before making decisions regarding alkaline water consumption.
Methods of making alkaline water
There are two primary methods for making alkaline water at home: water filtration systems and water pitchers.
- Alkaline water filters: These complex systems filter tap water before it reaches the tap. They typically use a combination of reverse osmosis and mineral treatment. Alkaline water filtration systems can be installed under the sink or attached to the faucet as a countertop unit.
- Alkaline water pitchers: Alkaline water pitchers are a more accessible option for individuals who are unwilling or unable to install a comprehensive filtration system. These pitchers are filled with tap water, which then passes through a filter inside the pitcher. The filter removes contaminants such as chlorine and heavy metals while adding alkalizing minerals such as calcium, potassium, and magnesium.
Factors to consider when choosing an alkaline water jug
There are several factors to consider when choosing an alkaline water dispenser:
- Capacity: The amount of filtered water the pitcher can hold determines how often it needs to be refilled. Pitchers typically hold between 1.5 and 3.5 liters of water. Consider your storage space and daily water usage when choosing the appropriate capacity.
- Filter Type: Each water cooler uses a specific filter type that determines its filtration capacity. Filters can vary in the contaminants they remove and the pH level they achieve. Common filter media include activated carbon, ion exchange resin, tourmaline, mineral beads, and charcoal.
- Jug construction: Most pitchers are made of plastic, but options are available in glass or stainless steel. Consider your priorities for durability, aesthetics, and potential chemical leaching when selecting the pitcher material.
- Filter Life: The life of the filter determines how long it can effectively remove contaminants and maintain alkalinity. Some filters require replacement every two months, while others can last up to six months. Consider the cost and availability of replacement filters when making your decision.
- pH and mineralization: Check product specifications to ensure that the jug consistently achieves a pH level of 7 or higher. In addition, consider the mineralization process and the specific minerals added to the water. Look for pitchers that add beneficial minerals while effectively removing harmful contaminants.
- Ease of use and maintenance: Consider design features that make the jug easy to use, such as an ergonomic handle, an easy-fill reservoir, and a spill-resistant spout. In addition, review maintenance requirements, such as filter replacement instructions and cleaning recommendations.
The 9 Best Alkaline Water Kettles of 2023
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Please note that the order in which these pitchers are listed is not a ranking or preference. Each pitcher has unique features and benefits, and the best choice for you will depend on your specific needs and preferences.
Bottom Line
Alkaline water pitchers offer a convenient and cost-effective solution for individuals seeking cleaner, better tasting drinking water. While the benefits of alkaline water are still being debated, many people find value in the potential benefits it can offer. When choosing an alkaline water jug, consider factors such as capacity, filter type, jug construction, filter life, pH level, mineralization, ease of use, and maintenance requirements.
By choosing one of the nine best alkaline water pitchers of 2024, you can enjoy the benefits of filtered and mineralized water in the comfort of your own home. Remember to consult reliable health sources or health professionals for personalized advice on alkaline water consumption. Here’s to a healthier and more refreshing hydration experience!
FAQS
How do alkaline water pitchers work?
Alkaline water pitchers use a filtration system that removes impurities from tap water while adding alkalizing minerals. The water passes through a filter that typically contains activated charcoal, ion exchange resin, and mineral beads, resulting in cleaner, mineral-enriched water.
Can alkaline water pitchers be used with all water sources?
Alkaline water pitchers are designed for use with tap water, which is typically treated and safe to drink. However, if your water source is known to have severe contamination issues, it is advisable to consider a more advanced filtration system or consult with local authorities for appropriate water treatment recommendations.
How often should I change the filter in an alkaline water system?
The frequency of filter replacement depends on the specific pitcher and filter type. In general, filters should be changed every two to six months or as recommended by the manufacturer. Regular replacement ensures optimal filtration performance and maintains the alkalinity of the water.
Can alkaline water pitchers remove all contaminants from tap water?
While alkaline water filters can effectively remove common contaminants such as chlorine, heavy metals, and sediment, they may not be able to remove all types of contaminants. For comprehensive filtration, including the removal of bacteria, viruses, and specific chemicals, consider using a more advanced water filtration system.
Is alkaline water safe for anyone to drink?
Alkaline water is generally safe for most people to drink. However, certain individuals, such as those with kidney disease or those undergoing certain medical treatments, may need to consult with a healthcare professional before incorporating alkaline water into their diet. It’s always best to seek personalized advice based on individual health conditions and needs.
Can I use alkaline water pitchers for other beverages or cooking?
Alkaline water pitchers are primarily designed for making drinking water. While you can use the filtered water for other purposes, such as making tea or cooking, it’s important to note that the alkaline properties may be altered or diminished during the heating or cooking process. For certain culinary applications, it’s best to use water that hasn’t undergone alkaline treatment.