Can You Freeze Factor Meals? A Complete Guide to Freezing and Storing

Can you freeze Factor meals?

Meal delivery services have become increasingly popular for those who want to eat healthy but don’t have the time or inclination to cook. Factor is one such service, offering meals designed by nutritionists and made with fresh ingredients. But what if you can’t finish all the meals in a week? Can you freeze Factor meals? Let’s find out.

What are Factor Meals?

Factor Meals are pre-prepared meals delivered to your door. They are designed to be healthy and fit a variety of dietary preferences, including low-carb, low-calorie, plant-based, and keto. Best of all, Factor Meals require no preparation on your part. Just open the container and heat the meal in the oven or microwave.

How to store Factor Meals

When you receive your Factor Meals, they come in boxes with gel packs to keep the food cold and fresh. Upon arrival, transfer all meals to the refrigerator. Meals will keep unopened in the refrigerator for up to seven days.

Freezing Unopened Factor Meals

If you want to freeze unopened Factor Meals, you can do so in their original packaging as long as it is undamaged. The containers are insulated and work well in the freezer. If you’re concerned about the safety of the packaging, you can wrap it in a few layers of plastic wrap or aluminum foil.

Freezing Open Factor Meals

If you’ve already opened a Factor meal, it’s best to transfer the food to freezer-safe zip-top bags or airtight containers before freezing. Freezing food in smaller portions is recommended for better results. Be sure to remove excess air from bags or make sure containers are sealed tightly to prevent freezer burn. Label the bags or containers with the date and freeze.

How long will Factor Meals last in the freezer?

Factor Meals can be frozen for up to three months. However, it’s best to use them as soon as possible to maintain optimal taste and texture. Allowing meals to sit in the freezer for an extended period of time increases the risk of freezer burn.

Can Factor Meals be refrozen?

Refreezing Factor Meals is not recommended. Multiple temperature changes increase the risk of bacterial contamination and also affect the texture and flavor of the meals. If you must refreeze Factor Meals, make sure they have been thawed and cooled in the refrigerator before refreezing.

How to thaw Factor Meals

The best way to defrost Factor Meals is to transfer them from the freezer to the refrigerator. This method allows for safe thawing and helps maintain the texture of the meal. It may take up to 24 hours for Factor Meals to fully thaw in the refrigerator. If you need to speed up the process, you can run the pouch or container under cold running water, making sure it is tightly sealed.

How to reheat Factor Meals

Factor meals can be reheated in the oven or microwave. If using the microwave, start with three minutes and adjust as needed. If using the oven, place the thawed meal in an oven-safe dish, cover with foil, and heat for about 15 minutes. Adjust the time and temperature to suit the meal.

How will you know if Factor Meals have gone bad?

According to Factor, their meals last a full week in the refrigerator. Each meal comes with an expiration date for reference. However, Factor Meals do not contain preservatives, so you should not expect them to last any longer than homemade meals. If you notice an offensive odor or taste, significant color or texture changes, or the presence of mold, it’s best to discard the meal.
With Freezing Factor meals, you can extend their shelf life and enjoy them later. By following proper storage, freezing and thawing techniques, you can ensure that your Factor Meals remain safe and delicious.


Can I freeze unopened Factor Meals?

Yes, you can freeze unopened Factor Meals in their original packaging. The containers are freezer safe and help maintain the quality of the meals.

How should I store opened Factor Meals for freezing?

It is recommended that opened Factor Meals are placed in freezer-safe zip-top bags or airtight containers before freezing. This will help prevent freezer burn and keep the meals fresh.

How long can I freeze Factor Meals?

Factor Meals can be safely frozen for up to three months. However, for the best taste and texture, it is best to consume them within a reasonable time frame, preferably within one month.

Can I refreeze Factor Meals?

It is generally not recommended to refreeze Factor Meals once they have been thawed. Repeated temperature changes can affect the quality and safety of the meals. It’s best to consume thawed meals immediately.

How do I thaw Factor Meals?

The safest way to thaw Factor Meals is to transfer them from the freezer to the refrigerator. Allow the meals to thaw slowly in the refrigerator for approximately 24 hours before reheating. Alternatively, you can use the defrost setting on your microwave or thaw under cold running water with proper packaging.

Can I reheat Factor Meals straight from the freezer?

It is not recommended to reheat Factor Meals directly from the freezer as this may result in uneven heating and affect the quality of the food. It is best to defrost meals completely before reheating them in the oven or microwave according to the instructions provided.