Freezing Cream Soups: The Ultimate Guide

Can You Freeze Cream Soups? – The Ultimate Guide

Cream soups are a favorite comfort food, especially on sick and cold days. Not only are they easy to make, but they are also packed with healthy nutrients. Making a large batch of cream soup is a great way to prepare healthy meals ahead of time. However, storing cream soups, especially those based on cream, can be a challenge. This guide explores whether cream soups can be frozen and provides the best methods for freezing them.

What happens when you freeze cream soups?

Cream soups, like other dairy-based soups, are emulsions in which the proteins bind together to prevent the water molecules from separating from the fat molecules. Freezing cream soups breaks these bonds and causes the components to separate. As a result, the smooth consistency that cream soups are known for is lost, and they develop a grainy texture when thawed. This change in texture applies to both homemade and store-bought cream soups. It should be noted that the higher the fat content of the cream soup, the more likely it is to split. Therefore, it is recommended to avoid low-fat cream and dairy products when freezing cream soups.

How to freeze cream soups

If you have made a large batch of cream soup and want to store it for later use, it is best to freeze it at a constant 0°F (-18°C), where it will keep for up to 6 months. Follow these step-by-step instructions to effectively freeze cream soups:

  1. Chill the soup: Before freezing your cream soup, make sure it is completely cold. Whether you are making soup from scratch or reheating store-bought soup, cooling is an important step.
  2. Choose the right container: Pour chilled cream soup into airtight plastic containers or freezer-safe plastic bags. If you have limited freezer space and the soup has a thinner consistency, freezer bags may be a good option. Pouring the soup into the bags can be tricky, so be careful not to puncture the bags and leave enough room for the soup to expand. On the other hand, if the soup has a thicker consistency or contains large ingredients, it is best to use an airtight container. Regardless of your choice, make sure the soup has cooled down properly and has enough room to expand when frozen.
  3. Seal and label: Properly seal the bags or containers, label them with the date, and place them in the freezer. It is recommended to store the cream soup in smaller batches so that you can only thaw as much as you need.

Helpful tips for freezing cream soups

When freezing cream soups, there are several tips and tricks to maximize the quality of the frozen meal and prevent significant changes in taste and texture. Keep the following tips in mind:

  1. Omit the cream before freezing: If possible, freeze the soup without adding cream or other dairy products. Add cream after thawing and reheating the soup. This prevents the soup from breaking up and provides a fresh cream flavor.
  2. Reconstitute with thickening agent: If omitting cream before freezing is not an option, you can reconstitute the soup with arrowroot or agar-agar. Make a thin slurry by mixing equal parts of either arrowroot powder or agar-agar powder with water. Add the slurry to the soup as you reheat it, being careful not to add too much, as this can make the soup too thick.
  3. Blend or whisk the separated soup: If the cream soup separates during reheating, pour it into a blender and blend for 30 seconds. Alternatively, whisk by hand until the desired consistency is achieved.

Other considerations when freezing cream soups include

  • Avoid adding fresh herbs before freezing. It is better to add them later when reheating the soup.
  • Remove pasta from soup before freezing or add freshly cooked pasta when reheating to maintain texture.
  • Be careful with ingredients such as potatoes, as they tend to absorb moisture and may fall apart during the freezing process.
  • Do not fully cook green vegetables (such as peas or beans) before adding them to the cream soup. This will prevent them from becoming mushy during reheating.

Related Questions

Can you freeze soups that contain milk?

Milk and cream, as dairy products, go through similar processes and are not the best ingredients for maintaining their shape and texture when frozen. Soups with milk or cream tend to separate and develop a grainy texture when defrosted and reheated. Therefore, freezing milk soups follows the same tips and tricks as freezing cream soups.

How do you thaw and reheat frozen cream soups?

Defrosting and reheating frozen cream soups should be done slowly and carefully to minimize separation and avoid significant changes in structure and texture. Here is the recommended method:

  1. Remove the frozen Cream Soup from the freezer and place in the refrigerator. Allow to thaw slowly overnight or for several hours until completely thawed. Thawing in the refrigerator helps maintain the quality of the soup.
  2. Once thawed, transfer the soup to a saucepan or pot and heat over low to medium heat. Stir occasionally to ensure even heating. Avoid boiling the soup as this can further affect the texture.
  3. If the soup separates during reheating, use a blender or whisk to blend until the desired consistency is achieved. This step will help incorporate any separated components and restore the smoothness of the soup.
  4. Once thoroughly heated, serve the cream soup immediately and enjoy.

By following these guidelines, you can freeze cream soups and preserve their flavor and texture for future use. Remember to date containers to keep track of freshness. Whether you are making a large batch of homemade cream soup or have leftovers from a store-bought variety, freezing cream soups can be a convenient way to ensure you always have a comforting and nutritious meal on hand.


Can cream soups be frozen?

Yes, cream soups can be frozen for future use. However, freezing cream soups may cause changes in texture and flavor.

Why do cream soups become grainy when frozen?

Cream soups develop a grainy texture when frozen because freezing breaks the bonds between the proteins and water molecules in the soup, causing them to separate and lose their smooth consistency.

How long can cream soups be frozen?

Cream Soups can be frozen for up to 6 months. It is recommended to label containers with the date to keep track of their freshness.

Can you freeze milk based soups?

Yes, milk-based soups can be frozen. However, similar to cream soups, milk soups may separate and develop a grainy texture when thawed and reheated.

Should I add cream before freezing cream soups?

It is recommended to freeze cream soups without adding cream or other dairy products. Add cream after defrosting and reheating the soup to maintain a fresh cream flavor and prevent splitting.

How do I thaw and reheat frozen cream soups?

To thaw and reheat frozen cream soups, transfer the soup from the freezer to the refrigerator and allow to thaw slowly. Once thawed, heat the soup over low to medium heat, stirring occasionally. If the soup separates, blend or whisk to restore the desired consistency. Avoid boiling the soup when reheating.